Spark Thoughts | Blog by SPRINGWELL Exercise Clinic

Combat Stress Eating With Healthier Foods

Stress is a common part of American culture. Over half of the country feels stressed on a daily basis. How you cope with your stress is key to a healthy lifestyle. In our stress management series, exercise and mindfulness were discussed in regard to how they can help alleviate stress and frustration. Eating can be

How The SPRINGWELL Franchise Prepares You for Success

Emily Hagen Jan 02, 20

Your success leads to our success, and we value your business as if it was our own. SPRINGWELL’s Partnership with Franworth The SPRINGWELL Exercise Clinic franchise system has partnered with Franworth, a leader in the franchising industry, to offer its franchisees optimum support and resources to meet their business goals. Franworth offers the best-in-class franchise

Diet Trends and Your Health

SPRINGWELL Physician Jan 01, 20

Americans spend $40 billion dollars towards their diets annually. This is a big business and there are advertisements for diets everywhere you go. Defining “Diet” This seems like an easy word to describe but, actually, there are a few different definitions of the word diet. Technically, you are already on a diet if you are thinking

The New Year’s Anti-Revolution!

Emily Hagen Dec 31, 19

The days in between Christmas and the New Year are usually a time of reflecting on the past year and reaffirming or setting new goals for the coming year. By December 31, most people have set a firm resolution for themselves: lose weight, read more, work harder, pay off that credit card, quit their dead-end

A Day in the Life of a Franchisee

Emily Hagen Dec 27, 19

Andrew and Tory together own and operate two LIVE WELL Clinics, the Canadian sister company to SPRINGWELL, in the Vancouver area. They’ve been franchisees for nearly three years and were one of the first to join the franchise when it was just taking off. Before LIVE WELL, Tory worked in a corporate job with demanding

National Thank You Note Day

Emily Hagen Dec 26, 19

Now that the holidays are starting to wrap up, it’s time to take down the tree and get ready for the new year. But before you do, there is one more holiday that warrants our attention. December 26th is National Thank You Note Day, inspired, of course, by all the gifts given and received on

9 Benefits of Investing In a Franchise

Emily Hagen Dec 20, 19

Investing in a franchised brand that has already experienced growth and success makes it easier to get started with business ownership. With the ongoing support and resources that franchisees have access to and the brand recognition that often comes along with franchising, it is a win-win situation. What Exactly is Franchising? The basics of franchising

10 Tips for Staying Active During the Holidays

Emily Hagen Dec 18, 19

Decorating, baking, hosting guests, keeping the kids occupied, shopping for gifts… The holidays can be a hectic time. ‘Tis the season to put our workout and healthy eating goals on hold, right? But you don’t have to put your health on the back burner! You can stay healthy and active during the holiday season while

Health and Community: Your Support System

SPRINGWELL Physician Dec 17, 19

When you are on your journey to a healthy lifestyle it is important to feel the support of those around you. It can be quite difficult if you are the only one in your household making these changes. When that situation arises, finding a network of friends in your workout community can help you stay

The Opportunity in Health and Fitness for Franchisees

Emily Hagen Dec 13, 19

At SPRINGWELL Exercise Clinic, we are on a mission to change the health care scene. Take advantage of this fast-growing market and become a franchise partner! Chronic Disease and Physician-Prescribed Exercise Chronic diseases such as obesity, diabetes, and heart disease are major public health concerns in our aging population. Chronic disease is a leading cause

Testimonials

I take the time to read the member “wins.” When you see those successes, that helps me know we’re doing what we should be doing. That’s a huge win.

Brian B.

Franchisee

I live for people taking on a challenge and working through it- taking a leap of faith and getting results. It’s seeing the change in people when they realize they’re starting to feel good and get results. The level of integrity and purpose of the leadership team really says something. If something’s not working, they will acknowledge it and change it.

Kent H.

Franchisee

What drew us in is the combination of exercise and lifestyle. We are owning a business doing exactly what we wanted to do! The most rewarding part is seeing the change in our members- reducing their medications and being able to do things they never thought they’d be able to do again.

Kira P.

Franchisee

My experience was always in a corporate structure, so I love the agility that we are able to have as business owners. The fact that we are a part of a company that is a solution to a global problem… it’s so exciting.

Tory B.

Franchisee

There’s a community here. That’s why we joined the franchise system. We could have done something similar on our own but we wanted to be a part of a community and really accelerate the growth. We can’t necessarily do that on our own. We knew that for this particular area, exercise and healthy habit formation, you need a community.

Andrew T.

Franchisee