We understand that individuals with chronic health problems usually aren’t routine gym-goers. The process of coming to a SPRINGWELL Exercise Clinic might be an entirely new experience to them. Our exercise programs are designed for individuals with chronic health problems and are clinically proven to prevent diabetes, heart disease, obesity, and more.
We have certified trainers who ensure members are performing the exercises correctly and safely in order to achieve optimal results. Trainers also track members’ progress and modify programs to meet the needs of the individual. Their guidance doesn’t stop after the session, either. They also provide nutritional tips and meal plans to further develop healthy habits that stick.
Not everyone loves to exercise as much as we do and we get it. We allow individuals to choose a plan for their own pace, whether it is exercising twice a week or five times. Each time a member visits a SPRINGWELL Clinic, they will have the chance to meet other health-seekers that are on the same path. Regardless of where they are in their health journey, members can share experiences and build relationships to help motivate each other. Having a strong support system makes everyone’s path to a healthy lifestyle more enjoyable, and it leads to better outcomes!
While we strive to create a fun and comfortable atmosphere for our members, SPRINGWELL is, at its foundation, a powerful evidence-based clinical program. Our exercise and lifestyle programs are crafted by our clinical director and exercise physiologists. When members come into our fitness clinic, they will work with exercise physiologists who will tailor a program specifically for their unique needs based on functional and cardio-respiratory assessments. Kinesiologists, which we refer to as our “Joy Masters,” lead engaging group classes (and sometimes dance parties!). While members exercise and have fun, SPRINGWELL staff provides progress tracking to determine if and when a program needs to be modified. We ensure our members are in safe, caring hands to support their journey to a healthier lifestyle.
Our team and members form a close-knit community and support system. We treat all of our members like family. This is central to our mission and core values as an exercise clinic and sets us apart within the health and wellness industry. Our programs foster a great sense of belonging for our members and we strive to create an atmosphere that keeps members coming back for more.