fitness Archives - Franchise with SPRINGWELL Exercise Clinic

10 Tips for Staying Active During the Holidays

Decorating, baking, hosting guests, keeping the kids occupied, shopping for gifts… The holidays can be a hectic time. ‘Tis the season to put our workout and healthy eating goals on hold, right? But you don’t have to put your health on the back burner! You can stay healthy and active during the holiday season while

Health and Community: Your Support System

SPRINGWELL Physician Dec 17, 19

When you are on your journey to a healthy lifestyle it is important to feel the support of those around you. It can be quite difficult if you are the only one in your household making these changes. When that situation arises, finding a network of friends in your workout community can help you stay

The Opportunity in Health and Fitness for Franchisees

Emily Hagen Dec 13, 19

At SPRINGWELL Exercise Clinic, we are on a mission to change the health care scene. Take advantage of this fast-growing market and become a franchise partner! Chronic Disease and Physician-Prescribed Exercise Chronic diseases such as obesity, diabetes, and heart disease are major public health concerns in our aging population. Chronic disease is a leading cause

Do Your Feet Ache While Exercising?

SPRINGWELL Physician Dec 12, 19

Proper Shoe Selection for the Active Individual If your feet have been aching since your activity level has increased, you may need to look at your shoes. If your foot pain does not resolve after switching shoes, it is advisable to seek care from your physician. Whether you have high arches or low arches, there

5 Reasons Seniors Avoid Big Box Gyms

Emily Hagen Dec 11, 19

And How to Cater to an Aging Population of Gym-Goers Seniors make up 40% of the U.S. population, and this demographic is steadily growing. Baby boomers spend more on health care and personal care than any other age group. Most of them know that regular exercise is crucial for their health and improved quality of

Invest in a franchise that will grow with you

Franchising with SPRINGWELL Exercise Clinic

Emily Hagen Dec 06, 19

SPRINGWELL Exercise Clinic offers you a chance to invest in a franchise that will grow with you. The SPRINGWELL franchise offers the opportunity to enter the $30 billion fitness industry with a unique selling point and competitive advantage. SPRINGWELL combines fitness and health care into an innovative concept that fills a large gap in the

The Connection of Mental Fitness to Physical Fitness

SPRINGWELL Physician Nov 07, 19

Your physical fitness positively affects your body in a multitude of ways. Did you know that your physical fitness also affects your brain activity? See below for how physical and mental fitness goes hand in hand. In your brain, the hippocampus is responsible for verbal memory and learning. A study has shown that this part

What is SPRINGWELL Exercise Clinic?

Springwell Exercise Clinic Sep 30, 19

About SPRINGWELL Exercise Clinic SPRINGWELL Exercise Clinic was created as a health and fitness clinic to work with individuals like you, who want to take control of their health. There are a lot of people living with chronic disease and it takes more than just a gym to work with specific health care needs. That