health Archives - Franchise with SPRINGWELL Exercise Clinic

How to Keep Up Your Exercise Routine During Cold and Flu Season

It’s wintertime, and everywhere you turn, someone is sniffling or coughing. How do you keep yourself healthy during this time of year? The winter months can cause vitamin and mineral deficiencies, and being cooped up indoors is a sure-fire way to get sick. Staying on top of your winter health and nutrition is one fundamental

The Eye-Opening Truth About Glaucoma!

SPRINGWELL Physician Jan 15, 20

Did you know your eyes are the fastest moving muscle in the human body? Your eyes are important muscles- they work hard and they work fast. There are over 2 million working parts in your eyes. Your eyes are amazing and intricate. It is quite fascinating how hard the human eye works. If you aren’t

Diet Trends and Your Health

SPRINGWELL Physician Jan 01, 20

Americans spend $40 billion dollars towards their diets annually. This is a big business and there are advertisements for diets everywhere you go. Defining “Diet” This seems like an easy word to describe but, actually, there are a few different definitions of the word diet. Technically, you are already on a diet if you are thinking

10 Tips for Staying Active During the Holidays

Emily Hagen Dec 18, 19

Decorating, baking, hosting guests, keeping the kids occupied, shopping for gifts… The holidays can be a hectic time. ‘Tis the season to put our workout and healthy eating goals on hold, right? But you don’t have to put your health on the back burner! You can stay healthy and active during the holiday season while

Health and Community: Your Support System

SPRINGWELL Physician Dec 17, 19

When you are on your journey to a healthy lifestyle it is important to feel the support of those around you. It can be quite difficult if you are the only one in your household making these changes. When that situation arises, finding a network of friends in your workout community can help you stay

The Opportunity in Health and Fitness for Franchisees

Emily Hagen Dec 13, 19

At SPRINGWELL Exercise Clinic, we are on a mission to change the health care scene. Take advantage of this fast-growing market and become a franchise partner! Chronic Disease and Physician-Prescribed Exercise Chronic diseases such as obesity, diabetes, and heart disease are major public health concerns in our aging population. Chronic disease is a leading cause

Do Your Feet Ache While Exercising?

SPRINGWELL Physician Dec 12, 19

Proper Shoe Selection for the Active Individual If your feet have been aching since your activity level has increased, you may need to look at your shoes. If your foot pain does not resolve after switching shoes, it is advisable to seek care from your physician. Whether you have high arches or low arches, there

5 Reasons Seniors Avoid Big Box Gyms

Emily Hagen Dec 11, 19

And How to Cater to an Aging Population of Gym-Goers Seniors make up 40% of the U.S. population, and this demographic is steadily growing. Baby boomers spend more on health care and personal care than any other age group. Most of them know that regular exercise is crucial for their health and improved quality of

Invest in a franchise that will grow with you

Franchising with SPRINGWELL Exercise Clinic

Emily Hagen Dec 06, 19

SPRINGWELL Exercise Clinic offers you a chance to invest in a franchise that will grow with you. The SPRINGWELL franchise offers the opportunity to enter the $30 billion fitness industry with a unique selling point and competitive advantage. SPRINGWELL combines fitness and health care into an innovative concept that fills a large gap in the

Sleep Part 3 – The Good, the Bad, and the Unfortunate

SPRINGWELL Physician Nov 21, 19

When you are fully rested, your day can start out fresh. Sleep can help you feel invigorated. There are many positive effects on your well being when you have enough sleep. When you are not well-rested, your health pays the price. Unfortunately, many Americans do not get enough sleep. See below for the good, the